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Category: Eating Keto


What You Should Know Before Trying a Ketogenic Diet

May 22, 2019 at 7:55 pm | Eating Keto | beingyourbestversion.com -

Five people have recently told me they were going to “try keto”—the most recent after gushing about a mutual friend who has been doing keto, aka the popular ketogenic diet, and getting awesome-looking results. You’ve probably heard rumblings about keto, but what the heck is it? And is it too good to be true? Let’s first

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“What You Should Know Before Trying a Ketogenic Diet”

Complete Guide to Exercise on the Ketogenic Diet

May 21, 2019 at 10:47 pm | Eating Keto | beingyourbestversion.com -

Exercise more, and you’ll have better health. Follow the ketogenic diet, and you’ll lose weight rapidly and take your health to the next level. But what happens when you combine the two? Although it’s reasonable to assume that combining exercise with keto would take your health and weight loss to the next level, the truth

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“Complete Guide to Exercise on the Ketogenic Diet”

The #1 Thing The Keto Diet Is Missing… (It’s Not What You Think)

May 18, 2019 at 12:08 am | Eating Keto | beingyourbestversion.com -

If you’ve been on the “Keto Diet” for any amount of time, but haven’t seen the results you’ve been looking for yet, this might be one of the most important things you’ll ever read… As most already know, the “Keto Diet” is pretty effective & I’m sure most everyone agrees that the diet actually works… But after months of

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“The #1 Thing The Keto Diet Is Missing… (It’s Not What You Think)”

Keto Diet Tips: 18 Essential Tips for Success on the Ketogenic Diet

May 17, 2019 at 10:42 pm | Eating Keto, Uncategorized | beingyourbestversion.com -

The ketogenic diet (or keto diet) has become one of the hottest trends due to all the new research showing how beneficial a low carb diet can be to your health. It requires you to cut out a large portion of carbohydrates in your diet andreplace it with healthy fats. When you restrict carbs from your

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“Keto Diet Tips: 18 Essential Tips for Success on the Ketogenic Diet”

The #1 Thing Pinoys On Diet Are Missing… (It’s Not What You Think)

April 13, 2019 at 1:21 pm | Eating Keto | beingyourbestversion.com -

If you’ve been on the a diet for any amount of time, but haven’t seen the results you’ve been looking for yet, this might be one of the most important things you’ll ever read… As most already know, a “Keto Diet” is pretty effective & I’m sure most everyone agrees that the diet actually works… But after months of

Continue reading…

“The #1 Thing Pinoys On Diet Are Missing… (It’s Not What You Think)”